What is Red Light Therapy?

Here, we’ll talk about Red Light therapy, a simple, clinically studied, FDA-cleared, non-invasive home remedy for neuropathy, fibromyalgia, hair loss, skin problems, etc. Red light therapy at home uses red and near-infrared (NIR) light to treat a person’s skin and cells. Red light has the same wavelengths as sunshine but without the heat and UV rays that might harm your skin. Therefore, red light therapy benefits are preferable to the ubiquitous blue light that may disrupt sleep and cause other health issues.

 

How do you define infrared light? This invisible light spectrum has a significant impact on human biological rhythms. Infrared light manifests on your skin as warming. Infrared light is responsible for the pleasure you get from the sun.

When you immerse in a hot spring, your body absorbs the infrared light and gets red light therapy benefits that burst forth heat. Similar processes are at play when one takes a steaming hot shower or bath.

What Does Red Light Therapy Do? 

As a complementary and alternative nerve pain and muscle pain relief approach, red-light therapy at home effectively relieves pain and eases the symptoms of various skin disorders. In addition, it uses low-level red wavelengths of light to treat various ailments.

The most significant benefit of red light therapy is that it is scientifically acclaimed and FDA-cleared as a safe, practical, painless, and noninvasive alternative to traditional pain relief drugs.

You Can Have All the Therapeutic Red Light Therapy Benefits of an FDA-Cleared Device at Home:

Experience the powerful benefits of red light therapy at home in the comfort of your choice. Build your ideal and convenient setup and get full red light therapy benefits of the healing power of red light right at your home. Infrared light is a healthy experience that leaves you feeling fantastic. Red light offers the best red light & infrared light therapy you can use on the go or in the comfort of your home.

Red light therapy at-home devices are painless and non-invasive, and they may be used in as little as three minutes for many at-home treatments. Muscle and nerve pain, inflammation, acne, hair loss, senility, sun damage, and hyperpigmentation are some conditions that “red light therapy” may alleviate.

Red light therapy exposes the skin to certain wavelengths of light and the regeneration process may be triggered without  causing any harm.

Top 15 Red Light Therapy Benefits for Your Body & Health!

Do you know if red light therapy works?

Science Shows That Red Light Therapy Really Works!

Red Light Therapy at home is a clinically studied, FDA-cleared, drug-free, non-invasive treatment that uses red light (near-infrared light) emitting diodes to deliver monochromatic near-infrared energy through contact with the skin. The effect of MIRE is believed to increase local blood circulation by dilating vessels and reducing pain by decreasing local swelling and inflammation. In addition, red Light is also thought to increase local nitric oxide (NO) levels, which may decrease pain levels.

Neuropathy is a condition that affects over 20 million people in the United States. The condition can affect people of all groups, though the risk increases with age. At the same time, it is sometimes treated with conventional medications, which only mask the symptoms of polyneuropathy, peripheral neuropathy, and diabetic neuropathy. In addition, these drugs cause many side effects and do not treat or cure the fundamental problem of neuropathic pain or diabetic nerve pain. 

But drug-free infrared light therapy and red light therapy at home remedies can also help ease neuropathy symptoms like nerve pain, pins & needles feeling and treat nerve damage.

Fibromyalgia is one of the most common chronic pain conditions. The disorder affects an estimated 10 million people in the U.S. and 3-6% of the world population. While it is most prevalent in women — 75-90 percent of the people with FM are women — it also occurs in men and children of all ethnic groups.

►How Infrared Light Therapy Provides Neuropathy Pain Relief:

Does Infrared Light Therapy Heal Nerves?

Neuropathy occurs when the protective layer around the nerves dies due to inadequate blood supply. It’s believed infrared light therapy can heal nerves by increasing blood circulation and triggering the release of essential molecules like nitric oxide (NO).

NO is an essential molecule for blood vessel health that promotes healing. The chemical widens blood vessels to improve circulation in the local area when using a light therapy device. Improving blood flow allows nutrient-rich and oxygen-rich blood into the nerves and tissues. As the nerves become healthier, they continually release nitric oxide, allowing the infrared light to speed healing and relieve pain. This is a very crucial red-light therapy benefit.

Red light and near-infrared (NIR) light work on the body like sunlight does in plants by increasing cellular energy production and metabolism. 

This causes a beneficial ripple effect on the treatment area, promoting healing from the inside out.

Nerve cells respond well to the bio-stimulating effects of red and near-infrared (NIR) light, making this natural treatment an effective therapy for neuropathic pain.

Doctors widely practice red light therapy to treat neuropathy in the legs and feet. Red light therapy has been shown to stimulate cellular metabolism and support the growth of new peripheral nerves. This can bridge the gap and restore sensation to feet with numbness, pins & needles, and neuropathy pain.

So far, studies have proven that red light therapy may effectively regenerate damaged nerves caused by polyneuropathy, peripheral neuropathy, and diabetic neuropathy. Restoring correct transmission between nerve endings and pain receptors in the brain may be one of the many red light therapy benefits, along with improved cellular energy, decreased inflammation, reduced oxidative damage, and enhanced circulation.

Red light therapy at home can support nerve cells damaged by a lack of blood and nutrient supply, inflammation, or other conditions. After a few months of consistent red light treatment, they may regain normal functioning.

Clinical studies show promise for those searching for an FDA-cleared, drug-free, non-invasive treatment to treat the neuropathic pain associated with peripheral nerve damage.

Because of this, more and more patients are trying red light therapy at home to alleviate nerve pain. It can be used repeatedly without ill effects and requires no prescription, drugs, or surgery. FDA-cleared, Red light therapy can be used safely and efficiently for polyneuropathy, peripheral neuropathy, and diabetic neuropathy in the comfort of one’s home, saving time and money and reducing the need to travel to a clinic or hospital.

Patients relying on red light therapy as a non-invasive alternative for neuropathy have reported relief after using a lightweight red light device.

►Reduces Inflammation:

Red light therapy has antioxidant properties to support nerve regeneration. It also reduces inflammation, which may contribute to diabetic neuropathy and peripheral neuropathy symptoms like diabetic nerve pain and neuropathic pain.

►Red Light Therapy Decreases Musculoskeletal Pain in Fibromyalgia Patients:

Now let us learn how infrared light therapy can help relieve pain and other fibromyalgia symptoms.

Fibromyalgia pain is widespread throughout the body. Even though the disease is considered a central nervous system disorder, it directly affects the signaling between the CNS and the peripheral nervous system.

Some research has shown that red light can successfully regenerate nerves. Along with the other red light therapy benefits, such as increased cellular energy, reduced inflammation, reduced oxidative damage, and increased circulation, nerve regeneration could help restore normal signaling between the nerve endings and pain receptors in the brain.

Red light therapy can also decrease allodynia pain effectively in fibromyalgia patients. 

What is allodynia? Allodynia is a type of neuropathic pain (nerve pain). People with allodynia are susceptible to touch. As a result, things that don’t usually cause pain can be excruciating. These may include cold temperatures, brushing hair, or wearing a cotton t-shirt.

In a clinical trial, fibromyalgia patients experienced allodynia pain levels dropping from 8/10 to 0/10 after four days of at-home red light therapy treatments. In addition, they reported increased activity, which continued to grow once their pain level dropped to 0/10. In a follow-up three weeks after the therapy, the patients remained pain-free.

Red light reduces the hyper-excitability of pain receptors in fibromyalgia patients. It also stimulates a local release of nitric oxide, a vasodilator, which increases blood flow in the area. Red light helps in nerve pain relief by reducing inflammation and edema, promoting blood flow, and inducing analgesia.

Red light has been shown to reduce musculoskeletal pain in fibromyalgia patients.

Red Light Therapy Help Fibromyalgia Relief From Inside Out?

Among the most incredible benefits of red-light therapy is that it does address some underlying causes or triggers of fibromyalgia, including chronic inflammation, oxidative stress, and psychological stress. Therefore, red light is a promising fibromyalgia treatment for people with fibromyalgia symptoms.

A 2016 study found that red light reduces oxidative stress in the brain by increasing the concentration of nitric oxide, which helps normalize serotonin levels to ease depression, one of the fibromyalgia symptoms.

Red light therapy enhances the capacity for learning, memory, and problem-solving; decreases daytime sleepiness; reduces symptoms of depression, anxiety, and headaches; improves executive functions; enhances social functioning; and improves sleep quality.

►Improves Blood Circulation in Your Body:

Amongst many red-light therapy benefits, this one is so vital. Red light therapy has been shown to increase circulation, which helps to deliver nutrients and oxygen more efficiently throughout the body. This can help improve energy levels, promote healing, and aid in weight loss efforts.

For the body to function normally and cure itself, blood circulation, also known as blood flow, is essential. Red blood cells are continually on the go, transporting oxygen, nutrients, and hormones and proliferating to help repair tissue damage. Without it, those who suffer from wounds and injuries would have a more challenging time healing, or their wounds wouldn’t heal properly. In addition, red light stimulates circulation, increases oxygen flow to troubled areas, and dislodges harmful pollutants.

This is due to the regenerative effects of heat and low-wave length of red light on individual cells. As a result, short daily sessions of 10 minutes under the red light can work wonders for the body’s internal functioning.

Infra-red light stimulates the formation of new capillaries, which enhances blood flow to the damaged area.

►Improves Cellular Metabolism & Increased Cellular Energy:

Red light therapy benefits energy production within cells which helps them repair and regenerate faster. It also has a stimulating effect on fibroblast growth and the development of Schwann cells.

The most far-reaching benefit of red-light therapy is supporting the body’s natural healing mechanisms.

Red light therapy’s ability to stimulate energy production within cells is at the heart of what makes it helpful for neuropathy and fibromyalgia sufferers. Increased energy production in cells means they can perform their specialized functions, protect themselves from pathogens, repair themselves, and replicate usually.

►Red Light Therapy at Home, Helps Improve Skin Health and Vitality:

Red Light therapy at home is a simple, non-invasive treatment that delivers red and near-infrared (NIR) light to a person’s skin and cells.

A red light treatment gadget for use at home serves several purposes. First, the anti-aging device has long-term benefits, including improved skin elasticity, fewer wrinkles and fine lines, an equal skin tone and texture, and minimizing pores.

The FDA-approved Red light therapy is effective because it penetrates deep into the skin. In addition, red and infrared light promotes melatonin production. This stimulates the production of adenosine triphosphate (ATP). ATP is essential to function correctly, providing our body’s cells with energy. This is why red light products are so effective for speeding up healing.

Will red light therapy help fine lines and wrinkles? 

Red light therapy has been shown to minimize wrinkles and fine lines, encourage the creation of collagen, and lessen skin irritation. In addition, red light causes improvements in skin tone and complexion and diminished signs of aging. 

Will red light therapy tighten the skin?

Red light therapy gives a boost to natural collagen production in your body.

Red light treatment may benefit skin health: Red light tightens skin by increasing the creation of collagen, the protein that gives skin shape, suppleness, and strength. In addition, it boosts fibroblast generation, which produces collagen. Skin is made of connective tissue, which contains collagen.

Will red light therapy help acne?

Red light therapy at home is therapeutic and effective for psoriasis, herpes, and acne. Red light therapy helps acne by reducing inflammation and treating the redness of acne. Additionally, “red light treatment improves our immunological responses against the germs linked with acne production” when preventing outbreaks.

Will red light therapy help stretch marks?

During infrared light therapy, red light is beaming onto the stretch marks. The treatment causes a reduction of the apparent scarring of the stretch marks, softening and flattening their appearance.

Numerous recent studies have shown the efficacy of infrared light therapy in promoting skin regeneration and repair and treating fibrosis (scarring). In addition, irradiation with focused beams of red and NIR light may considerably inhibit the development of stretch marks and lessen the visibility of existing ones.

Will red light therapy help cellulite and weight loss?

Clinical research indicates that red light therapy boosts collagen production and positively affects fat and cellulite reduction. In addition, red light therapy promotes obesity control as well. As per a study published in Lasers in Surgery Medicine, the red light therapy group showed a significant reduction in the circumference of numerous body parts. Hence, it was concluded that natural light therapy could help promote weight loss, improve body composition, and lead to body contouring. Studies have shown that red light treatment may help you lose weight around your waist and upper arms, but the effects are minimal at best.

►Neuroprotection effects:

In polyneuropathy, peripheral neuropathy, and diabetic neuropathy patients, near-infrared light has demonstrated neuroprotective effects in brain cells by stimulating the production of Schwann cells, which form the protective myelin sheath around nerve fibers. The myelin sheath is also present in peripheral nerves, suggesting that the red light treatment could benefit people with nerve damage and neuropathy nerve pain.

►Reduces Brain Inflammation:

Near-infrared light can pass through bone and reach the tissues of the brain. As a result, neurons and brain tissue can be stimulated, regenerated, and preserved with the help of red light therapy treatments using near-infrared light, which also has the added benefit of lowering inflammation.

Reducing inflammation can prevent further damage to the central and peripheral nervous systems, which refers to all the nerves outside the brain and spinal cord. This can support the restoration of normal pain signaling. It also stimulates blood flow, which delivers nutrients and oxygen to brain cells and removes waste products and toxins.

An overview of several clinical trials shows improved cerebral blood flow to be another red light therapy benefit that red light therapy has on the brain.

►Normalizes Microbiomes in the Gastrointestinal Tract:

As the ancient Greek physician Hippocrates reportedly said, “All disease begins in the gut.” Research has shown that most patients with fibromyalgia have chronic gastrointestinal problems. As per the 2016 International Conference on Fibromyalgia and Chronic Pain publication, “The majority of patients with fibromyalgia have dyspepsia, Irritable Bowel Syndrome and other gastrointestinal problems.”

Red light therapy benefits the gut microbiota by providing all the energy needed to function correctly and stay balanced. This could occur as red light, and near-infrared light are part of sunlight’s healing spectrum. In addition, recent research indicates that red light therapy can enhance the number of beneficial gut bacteria while decreasing the number of harmful gut bacteria.

►Neuronal Regeneration and Neuroprotection:

Near-infrared light therapy encourages neuronal regeneration in the brain and peripheral nerve repair, which can restore normal pain signaling. Red light therapy stimulates neurogenesis (growth of new neurons) and synaptogenesis (the brain’s ability to change). Red light also regulates neuronal function, which can help restore normal CNS functioning.

Red light therapy benefits also have a neuroprotective effect on brain cells, safeguarding their survival and supporting normal functioning. Even red light applied to other parts of the body appears to have a neuroprotective effect on the brain, possibly due to stem cell activation.

►Increases Blood Circulation and Delivery of Oxygen & Nutrients to Your Body Cells:

Red light therapy at home has also been shown to enhance the proliferation of endothelial cells, which form part of the tiny capillaries that deliver blood to the outermost regions of the body. More capillaries mean more oxygen and nutrient delivery to cells and efficient waste removal.

Exercise stimulates blood flow and can be excruciatingly painful for fibromyalgia patients. Improved blood flow from red light therapy treatment for fibromyalgia pain can be reduced, allowing patients to increase their daily activity levels.

►Stem Cell Activation to Heal Your Body:

Stem cells are a type of immune cell that is activated whenever there is cell injury in the body. These “master cells” often reside in the skeleton (including the skull) and wait to be started when necessary.

Musculoskeletal discomfort associated with fibromyalgia can be alleviated using stem cells. The body’s “master cells,” or stem cells, migrate to the source of pain (a symptom of injury or pathology) and begin performing their functions. Examples include increasing the production of anti-inflammatory cytokines and reducing the production of inflammatory cytokines to help regulate the immune system. Reduced inflammation means less pain, thanks to this regulation.

Cytokines are small proteins crucial in controlling the growth and activity of other immune system cells and blood cells. When released, they signal the immune system to do its job.

Red light has been shown to stimulate stem cells’ cellular migration and prevent abnormal cell apoptosis (cell death).

►Improves Sleep & Stimulates the Production of Melatonin!

One of the best red light therapy benefits is improving sleep. Insomnia is one of the effects of fibromyalgia and neuropathy. Not only does the inability to sleep diminish one’s quality of life, but it also prevents the body from spending enough time in what’s known as a “rest and digest” state, in which the parasympathetic nervous system calms the body and works on internal healing.

One way that red light therapy helps improve sleep is by stimulating the production of melatonin, a hormone that lets the body know when it’s time to sleep and wake up. Red light treatment aids sleep because it relaxes the mind and body, making it easier to fall asleep and remain asleep.

As a result, better sleep supports positive moods and better help.

It is a medical fact that as we age, our cells become more challenging to divide and proliferate, reducing our body’s capacity for regeneration. Modern red light therapy utilizes low-wavelength light to stimulate skin cells. In a nutshell, the device’s red light stimulates your cells’ mitochondria, reducing the appearance of fine lines and wrinkles and enhancing the texture of your skin.

►Heals Wounds Faster:

Red light therapy can also help to speed up the healing process when you have an injury. It promotes the growth of new blood vessels while also decreasing cellular inflammation. In addition, red light therapy helps hasten skin healing by stimulating collagen formation.

►Promotes Your Hair Growth:

Red light therapy at home is gaining popularity as a viable treatment option for hair loss because of its reputation as a safe, effective, and natural method of restoring hair growth. In addition, red light therapies are supported by a large body of clinical research showing increases in hair count, hair density, and hair thickness for both men and women.